Find Best Hot Stone Yoga Class in Hong Kong
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Wonder where to find a hot stone yoga class that suits you? Hellotoby has gathered all the best hotstone yoga studios in Hong Kong for you to choose from!
The practice of hot stone yoga 岩盤瑜珈 is to lie on hot ore, which promote blood circulation and stretch muscles. Fatigue will also be eliminated through the negative ions and minerals released by natural ore. The high temperature also causes the body to sweat, warming the body up, improving the coldness of hands and feet. With yoga movement, it fosters detoxification effect, while alleviating the shoulder and neck pain. The relaxation effect is greater than traditional yoga.